Experience Sudarshan Kriya

Q: I know I am searching for something but I don’t know what am I searching for? Sri Sri Ravi Shankar: I have a simple suggestion for you. Just take out two hours for four days and attend one of the Art of Living Basic programs and do

20 November, 2011

Ayurveda tip – Morning Walk


Taking an early walk in the fresh morning air for 20 minutes is both good exercise, and balancing to all doshas. More: Mapi.com

07 June, 2010

Who needs holistic health

swami rama

The basis of holistic health lies in understanding the purpose of life and learning how to achieve that purpose. ~ Swami Rama

04 June, 2010

What is health


“Health is a return to our memory of wholeness.” ~ Dr David Simon

25 September, 2009

White breasted kingfisher, India