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How to boost immunity in High Schoolers to combat COVID in July 2020

Yoga-based Life Skills for Teens’ Resilience, The Art of Living’s Online Medha Yoga Level 1 for Teenagers

Invest in your child's ability to respond to challenges.

Register them for The Art of Living's Medha Yoga Level 1, Yoga based Life Skills Workshop with Swati Sharma and Anisha Sharma

Online Teens’ Seminar for mind-body fitness!

Medha Yoga Level 1 (the popular YES! Youth Empowerment Seminar)

For students of classes 8 to 12 (or age 13-18 years):

29-31 July, 2020: 4-6 p.m. IST

INR 1000

Monthly Online Followup and 24 hour Mobile App Support

Register @ aolt.in/477637

Yoga-based Life Skills for Teens’ Resilience, The Art of Living’s Online Medha Yoga Level 1 for Teenagers

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Yoga-based Life Skills for Teens’ Resilience, The Art of Living’s Online Medha Yoga Level 1 for Teenagers

Invest in your child's ability to respond to challenges. Register them for The Art of Living's Medha Yoga Level 1, Yoga based Life Skills Workshop with Swati Sharma and Anisha Sharma

Online Teens’ Seminar for mind-body fitness!

Medha Yoga Level 1 (the popular YES! Youth Empowerment Seminar)

For students of classes 8 to 12:

12-14 June, 2020: 4-6 p.m. INR 1000

Monthly Online Followup and 24 hour Mobile App Support

Register @ bit.ly/medhayoga1

Medha Yoga level 2 for teenagers at Rishikesh

Medha yoga level2 at Rishikesh


With the most Dynamic International teachers
Shreya ji and Namita ji

Dates:
Reporting- 25th June
26thJune - 29th June

Medha Yoga-2 (Advance program for teens) is a dynamic and fun program that challenges teens to take responsibility for their life ⭐

Benefits of Program -

provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.

Teen's physical, mental, social, and emotional development.

Breathing techniques to relieve stress and bring the mind into focus.

Dynamic games and yoga. Practical knowledge to create awareness.

Experiential processes to develop problem-solving strategies.

Dynamic group discussions designed to help teens feel at ease in challenging situations

increase confidence, withstand criticism and peer pressure.


⛳Experience the joy of service, the freedom of silence and the intellectual sharpness that comes from meditation.

⛳The pre-requisites are:-
Must be a Medha Yoga graduate.

Donation for the Prog
4 sharing - 5000-5500
3 sharing- 6500-7000

Bank A/C Name:
VVMVP RISHIKESH
A/C NO.-  50100031773047
IFSC code.HDFC0000725
Account Type- Saving Account

Write in Remarks column : Donation for Rishikesh ashram.

Additional Rs1000 for adventure activities in
Cash

Ashram Address:
The Art of Living Rishikesh Ashram
Sheesham Jhadi
Gali No. 13, Muni Ki Reti
Near Dayanand Ashram. Rishikesh.

Contact -
Namita -‭098238 87282‬
Savita - ‭‭9954100000
Niyati -‭. 98182 54405‬
Shilpa - ‭97179 87781
Deepa - 9855444007
Kiran - 9217761177

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