Practice, practice, practice…
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
I literally emerged from darkness to light, from mortal sickness to health, from crude ignorance to immersion in the ocean of knowledge by one means alone, namely by zealous persistence in the art and science of yoga practice (sadhna).
What held good for me will hold good for you too.
~ BKS Iyengar