Yoga is for everyone – Patanjali

Yoga is for everyone - BKS Iyengar, Light on Life

Yoga is not meant to be a religion or dogma for any one culture. While yoga sprang from the soil of India, it is meant as a universal path, a way open to all regardless of their birth and background. Patanjali used the expression sarvabhauma -

14 May, 2011




Yoga is a comprehensive solution

2647581690050223684S425x425Q85

Yoga, as it was understood by its sages, is designed to satisfy all these human needs in a comprehensive, seamless whole.

22 July, 2009


Practice, practice, practice…

2917071470012163725S200x200Q85

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. I literally emerged from darkness to light, from mortal sickness to health, from crude ignorance to immersion

14 July, 2009

Just one breath- BKS Iyengar

In Hatha Yoga Pradipika they say that the mind is the king of the senses and the breath is the king of the mind. And if the nerves, nervous system which is about 6,000 miles in our system has a rhythmic vibration then that rhythmic vibration of

22 February, 2009



    Wise men only strengthen the faith