Anandway: Blog

Roadmaps to joy!

Regain creativity

To regain your passion, vitality, and creativity, the most essential step you can take is identifying, mobilizing, and releasing the emotional pain you have carried for so many years. You can begin by asking yourself, “What am I carrying with me from the past that is no longer serving me in the present?”

If you recognize that you are harboring unresolved emotional pain, misunderstandings, or toxic beliefs, set the intention to mobilize and release the congested energy. Once you let go of whatever isn’t serving you, you will naturally make choices that are nourishing and life-affirming.

When you release your emotional turbulence, the internal noise that has been preoccupying your mind will become quiet and you will be able to hear the music once again.

~ Dr David Simon

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