Anandway: Blog

Roadmaps to joy!

Choosing health…

According to the ancient texts, a person seeking true health and wellbeing must:

  • Maintain a good balance between change and stability
  • Be able to digest life experiences, extracting the parts that are nourishing and releasing those aspects that are not
  • Make choices that generate enthusiasm in body, heart, mind, and soul

~ Dr David Simon

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