Human effort

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When you do not use your human effort, yet you believe in God, God says, ‘No. Human effort is a gift given by me. Use it.’

31 July, 2009

Why do I get stress

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Stress means you are not doing what you are supposed to do. You are doing what you are not supposed to do. ~ Swami Rama (Lectures on Patanjali’s Yogasutra)

29 July, 2009

Yoga is a comprehensive solution

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Yoga, as it was understood by its sages, is designed to satisfy all these human needs in a comprehensive, seamless whole.

22 July, 2009

Only rule of life that any disciple needs

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These three instructions, plus meditation, contain the only rule of life that any disciple needs: detachment; realization of God as the Giver; and unruffled patience.

20 July, 2009

Watch your mind

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Great minds discuss ideas. Average minds discuss events. Small minds discuss people. ~ Eleanor Roosevelt

17 July, 2009


Traversing the path to enlightenment – Swami Rama

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The aspirant knows that everything in the external world is subject to change. On some level the objects of the world have value and are apparently real, but, in actuality they do not exist as they are. Their form changes, and, therefore their

13 July, 2009

Don’t waste your time

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“Don’t keep your mind engaged in too many activities. Analyse what you get from them and see if they are really important. Don’t waste your time!” ~ Paramhansa Yogananda

10 July, 2009

How can I quiet my mind?

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“Your meditational method should be completely systematic, and you should discipline your body and breath and mind and it will become quiet. ...I am explaining why students cannot meditate.” ~ Swami Rama

09 July, 2009

How to know whether the person is enlightened.

If somebody is going to help you, simply your heart will fall in tune with you. If it falls in tune with him, even if he is not enlightened, he will help you. You will be helped by him.

22 June, 2009



    Rabba song from Gurdas Mann’s Punjabi film Sukhmani, video and lyrics