Negative thoughts poison life

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thoughts of cheerfulness, joy and courage, heal soothe, instead of irritating, and immensely augment efficiency and multiply the mental powers. Be always cheerful. Smile. Laugh.

12 August, 2009


Human effort

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When you do not use your human effort, yet you believe in God, God says, ‘No. Human effort is a gift given by me. Use it.’

31 July, 2009

Why do I get stress

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Stress means you are not doing what you are supposed to do. You are doing what you are not supposed to do. ~ Swami Rama (Lectures on Patanjali’s Yogasutra)

29 July, 2009

Yoga is a comprehensive solution

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Yoga, as it was understood by its sages, is designed to satisfy all these human needs in a comprehensive, seamless whole.

22 July, 2009

Watch your mind

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Great minds discuss ideas. Average minds discuss events. Small minds discuss people. ~ Eleanor Roosevelt

17 July, 2009


Practice, practice, practice…

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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. I literally emerged from darkness to light, from mortal sickness to health, from crude ignorance to immersion

14 July, 2009

Why we travel – Pico Iyer

Why we travel

We travel, initially, to lose ourselves; and we travel, next, to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. ~ Pico Iyer

13 July, 2009

Traversing the path to enlightenment – Swami Rama

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The aspirant knows that everything in the external world is subject to change. On some level the objects of the world have value and are apparently real, but, in actuality they do not exist as they are. Their form changes, and, therefore their

13 July, 2009



If culture and dharma is still alive in India today, the credit for that goes to Guru Gobind Singh Ji–Sri Sri Ravi Shankar