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Medha Yoga level 2 for teenagers at Rishikesh

Medha yoga level2 at Rishikesh


With the most Dynamic International teachers
Shreya ji and Namita ji

Dates:
Reporting- 25th June
26thJune - 29th June

Medha Yoga-2 (Advance program for teens) is a dynamic and fun program that challenges teens to take responsibility for their life ⭐

Benefits of Program -

provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.

Teen's physical, mental, social, and emotional development.

Breathing techniques to relieve stress and bring the mind into focus.

Dynamic games and yoga. Practical knowledge to create awareness.

Experiential processes to develop problem-solving strategies.

Dynamic group discussions designed to help teens feel at ease in challenging situations

increase confidence, withstand criticism and peer pressure.


⛳Experience the joy of service, the freedom of silence and the intellectual sharpness that comes from meditation.

⛳The pre-requisites are:-
Must be a Medha Yoga graduate.

Donation for the Prog
4 sharing - 5000-5500
3 sharing- 6500-7000

Bank A/C Name:
VVMVP RISHIKESH
A/C NO.-  50100031773047
IFSC code.HDFC0000725
Account Type- Saving Account

Write in Remarks column : Donation for Rishikesh ashram.

Additional Rs1000 for adventure activities in
Cash

Ashram Address:
The Art of Living Rishikesh Ashram
Sheesham Jhadi
Gali No. 13, Muni Ki Reti
Near Dayanand Ashram. Rishikesh.

Contact -
Namita -‭098238 87282‬
Savita - ‭‭9954100000
Niyati -‭. 98182 54405‬
Shilpa - ‭97179 87781
Deepa - 9855444007
Kiran - 9217761177

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