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Travel and meditation with Sri Sri Ravi Shankar in Cambodia 24 to 27 March 2015

Meditation Retreat at Cambodia with Sri Sri Ravi Shankar ji is a wonderful opportunity from 24-27 March 2015. Seats are limited and bookings open till March 10. If you would like to register, please fill in the google form https://docs.google.com/forms/d/1at6TaPYrZVD1d8NV1Hm991DZQU1mrHLm2KFnFOM-PH8/viewform and we will get back to you. For more queries you can also e-mail us on admin@sumerutravels.com or srisri.cambodia@gmail.com
Call us on +91 9342552503 +91 80-32923423 +85510876132
Starts: 03/24/2015 12:00PM
Ends: 2015-03-27:00.000
Siem Reap
Cambodia

Sri Sri Ravi Shankar in Cambodia 24 to 27 March 2015

Tranquil Harmony

Covet not pleasure.

Shrink not from pain.

Stand firm on the balancing rod of life.

He who seeketh pleasure can ne’er escape pain;

For they are coupled,- the inseparable twins.

Let thy soul live in tranquil harmony

Amid pleasure and amid pain.

~ Swami Paramananda

How to tackle Laziness : Q&A HH Sri Sri Ravi Shankar

# Tackling laziness #
Guru Ji, kindly guide me to turn to spirituality again and again, because laziness blocks me to do this. Please advice how can I tackle laziness.

Sri Sri: To tackle laziness, you should take a vow for a limited period of time. Next 20 days I am not going to be lazy. In between, if you become lazy then from that day onwards for another 20 days take a vow again, ‘I am not going to be lazy.’
Whenever you break a vow, you say from that time you will continue with double the enthusiasm, and double the vigor. That seems to have worked for many people.

# Number one, taking a vow, taking a determination.

# Second would be attending to your food.

# Third would be to do some Pranayama. When there is energy, when there is Prana, it doesn’t allow you to simply sit and be lazy.

# Fourth, check vitamin levels in your body. If D3 is low, which more people seem to be having these days, or B12 is low in your body, then you don’t feel like doing anything. Morning you wake up and you feel too tired. This is the sign of vitamin D3 going very low in your body, because we eat all
this fast food.
E series of preservatives from food block the sun rays from getting processed into the system.
Though you’re in the sun, the D3 doesn’t get into your blood stream. This happens.
That is why we must avoid all these preservatives, ketchups and other such items which has all these chemical preservatives. What do you say? How many of you agree with me on this? (Many in the audience raise hands)

## We should go back to organic natural food.

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