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Art Of Living Lucknow, Happiness Program, October 2014

Oct 14-19

WEEKDAY

06:00 PM - 09:00 PM

WEEKEND

05:45 PM - 08:45 PM

Happiness Program

Ajai Prakash Namita Upadhay

4/95,Vivek Khand,Gomti Nagar,
Gomti nagar, gomti nagar, Lucknow , Uttar Pradesh, 226010

Ajai Prakash

9839123800


Oct 14-19

WEEKDAY

06:00 PM - 09:00 PM

WEEKEND

10:00 AM - 02:00 PM

Happiness Program

Tanuj Narain

Premalaya, C-5, Sector-B,
2nd House behind Temple,
Mahanagar, Near Badshahnagar Crossing, Lucknow, Uttar Pradesh, 226006

Tanuj Narain

09335927200


Oct 15-20

WEEKDAY

06:00 PM - 09:00 PM

Happiness Program

RASHMI DANI Dani

Geeta Kunj,
5/294 Viram Khand,Gomti Nagar, Lucknow, Uttar Pradesh, 226010

RASHMI DANI Dani

09936021670


Oct 21-26

WEEKDAY

06:00 PM - 09:30 PM

WEEKEND

10:00 AM - 04:00 PM

Happiness Program

Peeyush Khanna

Saral Krishna Nursing Home,
Near Puraniya Chauraha,
B-11 Sector E, Aliganj, Opp. Kendriya Bhavan, Lucknow, Uttar Pradesh, 226024

Peeyush Khanna

08795234810


Vedic Navratri Pujas at the Art of Living International Ashram, 2014 schedule

Art of living , Navratri Vedic Puja

This is an 11 day celebration at the Art of Living Bangalore Ashram.

Sri Maha Ganapati Homa:

This homa is offered to that aspect of divinity which removes all obstacles to our growth and success. It is for clearing all impediments before the start of any project or venture and attract auspiciousness in our lives.

Navgraha Homa:

Everything in creation is connected, and all the various spheres in the universe mutually affect each other. This homa reduces negative influences that enter our lives and increases positive influences.

Sri Maha Rudra Homa:

This homa helps to transform stagnancy and for overall prosperity, health, happiness, success and removal of obstructions. It is offered to the one who removes misery.

Sri Maha Sudarshan Homa:

This homa blesses us with the right vision, removes ignorance and ushers to us a new life overflowing with knowledge. It is especially for removing confusion and mental blocks and giving serenity.

Sri Nava Chandi Homa:

The Chandi homa marks the pinnacle of all Navaratri homas. It is performed to remove all negative tendencies and obstacles to growth, both, in ourselves and in the environment.

Rishi Homa:

This homa is done in gratitude to all the enlightened masters. It honors all the seers and sages of the past, present and future.

Vishnu Sahastranama

Sahastranama literally means ‘the thousand names’. This chanting is done for bringing success in life. It is offered to honour the sustaining energy in creation.

Lalita sahastranama

Regular chanting of Shri Lalita Sahastranama will provide a long, contented, healthy life.

Schedule

Day Date Tithi Time Schedule
  Tuesday, 23-Sep Amavasya   Rudrabhishekam
1 Wednesday, 24-Sep Prathipat 7.00pm Rudrabhishekam
         
2 Thursday, 25-Sep Dwitiya 7.00pm Rudrabhishekam
3 Friday, 26-Sep Tritiya 7.00pm Rudrabhishekam
4 Saturday, 27-Sep Chaturthi 7.00pm Rudrabhishekam
5 Sunday, 28-Sep Panchami 7.00pm Rudrabhishekam
6 Monday, 29-Sep Shashti 7.00am
Rudrabhishekam
6 Monday, 29-Sep Shashti 9.00am Shri Maha Ganapati Homam, Shri Subramaniya & Navgrah Homa
      4.30pm Shri Chandi homa Prabhambham
7 Tuesday, 30-Sep Saptami 7.00am Rudrabhishekam
      8.00am Shri Maha Rudra Homam
      5.00pm Shri Maha Sudarshan Homam
Vishnu Sahastranama Parayanam
8 Wednesday, 1-Oct Ashtami 7.00am Rudrabhishekam
Shat Chandi Homa
9 Thursady, 2- Oct Navami 7.00am Rudrabhishekam
Rishi Homam
10 Friday, 3-Oct Dashami 7.00am Rudrabhishekam
Vijay Dashami Puja

During Navaratri days Shri Lalita Sahastranama Parayanam is at 6.00 pm daily

Watch all the ceremonies online. Register here

Art of Living Rudrabhishek Puja in Lucknow

Rudra puja Lucknow

Rudra Puja is an ancient practice followed in India since time immemorial. ‘Rudra’ means ‘Shiva - the Benevolent', ' the Destroyer of Evil'. 'Puja' means that which is born out of fullness. This Puja aims for inner peace and fulfillment. In this Puja, Lord Shiva is worshipped in his Rudra form. It is hailed by all Vedic scriptures as one of the greatest Pujas to remove all evils, to attain all desires and for all-round prosperity. Scriptures on Astrology prescribe this emphatically as a remedy for several planetary doshas.

When:
Where: 4/69 G Vineet Khand, Gomti Nagar, Lucknow, Uttar Pradesh, India

Contact: 9839666706

Sudarshan Kriya Yoga recommended by Harvard University

A type of controlled breathing with roots in traditional yoga shows promise in providing relief for depression. The program, called Sudarshan Kriya yoga (SKY), involves several types of cyclical breathing patterns, ranging from slow and calming to rapid and stimulating.

One study compared 30 minutes of SKY breathing, done six days a week, to bilateral electroconvulsive therapy and the tricyclic antidepressant imipramine in 45 people hospitalized for depression. After four weeks of treatment, 93% of those receiving electroconvulsive therapy, 73% of those taking imipramine, and 67% of those using the breathing technique had achieved remission.

Another study examined the effects of SKY on depressive symptoms in 60 alcohol-dependent men. After a week of a standard detoxification program at a mental health center in Bangalore, India, participants were randomly assigned to two weeks of SKY or a standard alcoholism treatment control. After the full three weeks, scores on a standard depression inventory dropped 75% in the SKY group, as compared with 60% in the standard treatment group. Levels of two stress hormones, cortisol and corticotropin, also dropped in the SKY group, but not in the control group. The authors suggest that SKY might be a beneficial treatment for depression in the early stages of recovery from alcoholism.

Read More

More about Sudarshan Kriya

गुरु मात पिता, गुरु बंधु सखा, तेरे चरणों में स्वामी मेरे कोटि प्रणाम

गुरु मात पिता, गुरु बंधु सखा, तेरे चरणों में स्वामी मेरे कोटि प्रणाम

१. प्रियताम तुम्हीं, प्राणनाथ तुम्हीं, तेरे चरणों में स्वामी मेरे कोटि प्रणाम

२. तुम्हीं भक्ति हो, तुम्हीं शक्ति हो, तुम्हीं मुक्ति हो, मेरे सांब शिवा

३. तुम्हीं प्रेरणा, तुम्हीं  साधना, तुम्हीं आराधना मेरे सांब शिवा

४. तुम्हीं प्रेम हो, तुम्हीं करुणा हो, तुम्हीं मोक्ष हो मेरे सांब शिवा

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