How to control emotions
You can’t control emotions by thought; you can invoke emotions by thought. Only by being more aware emotions settle down. Pranayama, meditation, listening to knowledge all of this indirectly helps,
~ Sri Sri Ravi Shankar
You can’t control emotions by thought; you can invoke emotions by thought. Only by being more aware emotions settle down. Pranayama, meditation, listening to knowledge all of this indirectly helps,
~ Sri Sri Ravi Shankar