Medha Yoga level 2 for teenagers at Rishikesh
With the most Dynamic International teachers
Shreya ji and Namita ji
Reporting- 25th June
26thJune - 29th June
Medha Yoga-2 (Advance program for teens) is a dynamic and fun program that challenges teens to take responsibility for their life ⭐
Benefits of Program -
provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.
Teen's physical, mental, social, and emotional development.
Breathing techniques to relieve stress and bring the mind into focus.
Dynamic games and yoga. Practical knowledge to create awareness.
Experiential processes to develop problem-solving strategies.
Dynamic group discussions designed to help teens feel at ease in challenging situations
increase confidence, withstand criticism and peer pressure.
⛳Experience the joy of service, the freedom of silence and the intellectual sharpness that comes from meditation.
⛳The pre-requisites are:-
Must be a Medha Yoga graduate.
Donation for the Prog
4 sharing - 5000-5500
3 sharing- 6500-7000
Bank A/C Name:
A/C NO.- 50100031773047
Account Type- Saving Account
Write in Remarks column : Donation for Rishikesh ashram.
Additional Rs1000 for adventure activities in
The Art of Living Rishikesh Ashram
Gali No. 13, Muni Ki Reti
Near Dayanand Ashram. Rishikesh.
Namita -098238 87282
Savita - 9954100000
Niyati -. 98182 54405
Shilpa - 97179 87781
Deepa - 9855444007
Kiran - 9217761177