“When God touches us, we cease to be human beings and we do not think as intellects or minds at that time. And it is impossible to describe in language what would be that state when we are magnetised by the glory of God. We melt away into nothing,

If you can invariably take the position of a giver, in which everything given by you is a free offering to the world, without any thought of return, then will your work bring you no attachment. Attachment comes only where we expect a return. ~

1. As the chief of the snakes is the support of the earth with all the mountains and forests on it, so all the Tantras (Yoga practices) rest on the Kundalini, the Vertebral column. 2. When the sleeping Kundalini awakens by favor of a guru, then

     An old story is told about the beginning of time. The universe was in the process of being created and not everything was yet in order or fully functioning. Before the universe could be totally engaged, the Creator had one final

In Hatha Yoga Pradipika they say that the mind is the king of the senses and the breath is the king of the mind. And if the nerves, nervous system which is about 6,000 miles in our system has a rhythmic vibration then that rhythmic vibration of

Good judgment is a natural expression of wisdom;but it is directly dependant on harmony within, which is poise of mind. When the mind lacks harmony, it has no peace, and without peace it lacks both judgment and wisdom. Life is full of bumps and

Exercise in Sahita should be continued till success in Kevala is gained. This latter is simply confining the air with ease, without Rechaka and Puraka.

Hatha Yoga pradeepika is a Sanskrit text dated 15CE, written by Swatmarama to explain this system of health cum spiritual upliftment. It is to be used in tandem wih Raja Yoga for best results.

"Yoga is to be known by Yoga. Yoga is the teacher of Yoga. The power of Yoga manifests through Yoga alone. The practitioner who does not become careless, negligent, inattentive, he/she alone rests in Yoga and enjoys Yoga." -Vyasa

In spiritality, the role of a guru is to facilitate the disciple, the follower, the shishya to evolve and realise the full potential. A true guru is one who understands the pitfalls that the neonate might come across, and prempts solutions. S/he