Power of Mind and Mantra, a short story, Swami Rama
Swami Rama relates an incident with his Master explaining the powers of human mind and Mantra
Swami Rama relates an incident with his Master explaining the powers of human mind and Mantra
Remember your mantra as silently as possible, and it will help you tremendously. Let your mind be led by your mantra and let it become a part of your life.
Chanting of the Mahamrityunjai mantra is recommended for a healthy body and mind. It is said to ward off untimely death by accidents or illness. Swami Sivananda of Rishikesh has recommended chanting the mantra on one's birthday for a minimum of
Breath is a bridge between the body and the mind. When trying to meditate it is common to experience tension in the muscles and noisy thoughts in the mind.
Om namah shivaay. The five syllables of this mantra na, ma, shi, va and ya are the bij-aksharas or seed-letters of the five elements of creation; earth, water, fire, air and ether, of which our body is made.