Forgiveness is from the heart, it is an emotional one. Acceptance is from the mind, from the head. So both are essential, you accept and you forgive. If you don’t forgive you will suffer with all the emotional heavy load of garbage inside you. If

When an evil thought harasses the mind, the best method of conquering it is by ignoring it. How can we ignore an evil thought? By forgetting it. How can we forget? By not indulging in it again, and also by not brooding over it. How can we prevent