Response to feeling hurt

October 26, 2010 00:19 by anisha

Tell yourself, Today if someone acts in a hurtful way to me or someone else I will respond with a gesture of loving kindness.

~ Deepak Chopra

Maitri, Karuna, Mudita and Upeksha are the 4 satva increasing behavioural responses in relationaships, according to Patanjali Yogasutra. Deepak has put it very simply in the above quote. Matri and Karuna are advised here.


 


Listen to your heart and know potentiality

September 9, 2010 05:46 by anisha

Potentiality is when you listen to your heart and know that anything is possible no matter what is going on around you.

~ Deepak Chopra