Anandway: Blog

Roadmaps to joy!

About being a Yogi and dispassion

Q: Guruji when I think about death, I feel dispassionate. How can one remain a karma yogi in that situation?


Sri Sri Ravi Shankar:

Look, whatever you do with dispassion (vairaagya) that has a lot of power. We work not for ourselves, but for others. Okay. When we work for others we get a certain type of satisfaction. If our mind is empty, and we are in bliss then both these begin to manifest in life effortlessly, what we have not been able to get/achieve, that comes and what we have, remains preserved. You will feel that you don’t have to put much effort from your side.

This is the sign of a Yogi. A Yogi does not have to make any effort to fulfil his desire but one has to perform his duties. You know all that you want, your desires, intentions are being fulfilled right, before the desire or intention arises.

So that is why Yogi gets the best of enjoyments because a Yogi’s state of consciousness is such that before the desire arises the fruit is already there. He doesn’t have to struggle too hard. That doesn’t mean you have to be lazy, you have to do your work, not to fulfill your own desires but because you have to do certain things. You should just do it.

Surya Namaskar

Q: Guruji, it takes effort to start sun salutation but then I start finding intoxication in it. Will you please describe the phenomenon behind?

Sri Sri Ravi Shankar: Yes, you should do sun salutation. A little effort is needed for a beginner and a little effort is essential to begin with. What is happening with effort? The 'rajogun' or the restlessness in body is getting channelized. The tendencies to act get fulfilled and then what you are left with is simple harmony and that is sattva. So rajogun (restlessness) gets exhausted by your exercise and sattva brings you into meditation. So it's good to put some effort in the beginning and in the end you let go and relax, there lies the reality.

What is Yogashema

Sri Sri Ravi Shankar

Q: Guruji what is Yogakshema?

Sri Sri Ravi Shankar: Yog means to get. And kshema means to preserve what you got. Kshema means to save. We say, He had a yog to get fame. That is not enough. You need to get the Kshema to save it, to keep it up. That is Kshema. Do you see what I am saying? For example you have the yog to get a house, to buy a car. When you got it, to keep it up is your Kshema. To save or to maintain well what you have got by Yog is Kshema. Krishna says, 'The one who is always thinking about me, I'll take care of both his yog, and kshema'. He says, 'The one who has nothing but me in their mind are sure to have both the Yog and Kshem from me. Such a man whose focus is only on me and me alone, I take care.' But one who is neither here nor there; who does little bit of spiritual shopping here and there, Krishna says, then you take care of your self!

How to dawn love?

Q) Guruji, How to dawn love?
Sri Sri When you lose stiffness in you love dawns. And how this can be
possible!! Then it is said that it is very essential to clean your
“Nadis”. Doing pranayama, sitting in Satsang, sitting with enlighten
beings will surely purify your “Nadis” and with that love will dawn.
1) Take better sleep
2) Do physical exercise and make you body flexible
3) Do Kriya, Pranayama, Meditation and all spiritual gymnastics.
4) And above all these “Grace” works.
A Lazy one cannot be “Bhakta”. He cannot achieve anything in his life.
Love is contagious in company of enlighten ones. When “Nadi’s” inside
opens up you see; unseen. It’s interesting.

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