Q: Do you have any special courses or programs to help the people working honestly in mass media to reduce the stress? Sri Sri Ravi Shankar: Yes. You know, this program that we teach is very useful in reducing stress, irrespective of whether

Life never runs with perfect smoothness, so we need to place ourselves under higher protection. The whole spiritual life is based on unselfishness, in being and becoming something other than the little self.

It is the state of our mind that makes our happiness or unhappiness. If that inner state is adjusted and corrected, then nothing has the power to give us any experience except that which we give it.