You can control the mind, through Pranayama
Therefore, if you learn to control Prana, you can control the mind, through Pranayama.
29 January, 2010
Therefore, if you learn to control Prana, you can control the mind, through Pranayama.
In Hatha Yoga Pradipika they say that the mind is the king of the senses and the breath is the king of the mind. And if the nerves, nervous system which is about 6,000 miles in our system has a rhythmic vibration then that rhythmic vibration of