Anandway: Blog

Roadmaps to joy!

Learn to let go of attachment through yoga

Yoga is the settling of the mind into silenceAs stated in The Yoga Sutras, “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded consciousness.”

In this unbounded state, we experience freedom from suffering.

No longer identifying ourselves with our ego, we let go of our attachment to temporary conditions ― whether a relationship, a job, our body, or a material possession. We remember our essential spiritual nature and life becomes joyful, meaningful, and carefree.


Allow – Deepak Chopra

Real certainty is not certainty about things; it is certainty of your existence, your truth, your Being. When you find your core certainty within, then you no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.

Meditation is central to the ability to remain fresh and open to a reality that is not simply a replaying of past experience. Meditation is a powerful practice for cultivating witness consciousness – a state of silent awareness that transcends the mind. With a regular daily meditation practice, the mind spontaneously begins to let go of old conditioning and rigid habits of thinking. More...

The power within commitment

"There is no limit to your ability to co-create with the universe, but to find that out, you must engage life with commitment.

You must be willing to put yourself on the line because when you commit yourself to anything, you express every aspect of who you are. If you give everything you have to your chosen pursuit, your strengths and talents, as well as your weaknesses and shadows, will all be exposed. Commitment brings up everything."

~ Deepak Chopra

Deepak Chopra – One-pointed intention

“When you set a one-pointed intention and absolutely refuse to allow obstacles to dissipate the focused quality of your attention, you engage the infinite organizing power of the universe.”

~ Deepak Chopra

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