Uses of Chaangeri Ayurvedic herb explained by Acharya Bal Krishna ji
Chaangeri : Household herbs
Chaangeri : Household herbs
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Ayurveda considers aroma blends to be more effective than single aromas because of the added benefits of synergy and balance. Aromatherapy, the therapeutic use of essential oils, is one of the most popular techniques of natural medicine
Eat plenty of foods that are high in calcium, such as sesame seeds, green leafy vegetables, walnuts, coconut and coconut milk. Warm whole milk is also an excellent calcium-booster, but choose unhomogenized milk for greater absorption. To enhance
The act of eating is life-giving. The process of eating, according to ayurveda, is something reverent and important for the development of consciousness as well as our physical health. Our bodies need an uplifting and settled environment in order
Taking an early walk in the fresh morning air for 20 minutes is both good exercise, and balancing to all doshas. More: Mapi.com
Eat your main meal at midday, when your digestion is strongest. It is the high pitta time of the day. The fire is high and food gets digested with minimal waste. More: Mapi.com
Ancient ayurvedic healers identified dozens of causes that can bring eyes to grief. Among them were: Misuse of the eyes-straining too much, concentrating too hard on minute objects, or looking too far in the distance constantly. Injury.
Be able to digest life experiences, extracting the parts that are nourishing and releasing those aspects that are not
Avoid refrigerated, processed, artificially colored, canned and chemically preserved foods as far as you can. They increases ama or toxic undigested matter in the physiology, tax the body's agni or digestive fire, lack vitality and do not stimulate